My first professional career was as a Respiratory Therapist where I spent ten years working in clinical settings. A change led to a career in business focusing on developing teams, organizations, and leaders with several large companies. My work involved a great deal of coaching and I completed an intensive certification program with the Coaches Training Institute.

Wishing to focus on wellness within my coaching, I completed my certification in health coaching through Duke University’s Integrative Medicine. My experience in executive, life and health coaching has prepared me to help a wide range of people.

My mission is to empower people to integrate mind, body and spirit in attaining and maintaining increased wellness in their lives.

I partner with others to remove the difficulties which prevent them from being their best. My clients have so much potential yet find internal obstacles getting in their way. 

Working together, we will tackle those obstacles in striving for a more fulfilling life and whole person wellness.

CERTIFICATIONS

  • Health Coaching Certification, Duke University - Integrative Medicine
  • National Board Certification for Health & Wellness coaches (NBC-HWC), 2017