Individual Health Coaching.

Clients have the option of choosing from a variety of coaching packages depending upon their unique situations and areas to address. Each package is centered upon the individual person, their needs, values, vision, strengths and barriers. I focus on the whole person, integrating mind, body, spirit, and community.

All packages include a 60-90 minute intake session, email support, and a set number of coaching sessions.

Platinum - Reinvent Your Life

  • 12-18 months of coaching
  • 4 coaching sessions/month (45-60 minutes)
  • 4 half-day sessions
  • 2 day stress reduction retreat
  • Unlimited  support

Gold - Reinvigorate Your Life

  • 12 months of coaching
  • 4 coaching sessions/month (45-60 minutes)
  • 2 half-day sessions
  • Stress reduction workshop
  • Unlimited  support

 

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Silver - Revive Your Life

  • 6 months of coaching
  • 3 coaching sessions/month (45-60 minutes)
  • One half-day session
  • Email & voice support Monday-Friday

Bronze - Reclaiming Your Life

  • 3 months of coaching
  • 2 coaching sessions/month (45-60 minutes)
  • Email support throughout Monday-Friday