With winter still hanging on many of us may be fighting colds or flu. Check out Elizabeth Rider’s article on “Natural Cold & Flu Remedies to Feel Better Fast” from her website. I love using natural ingredients and ways to heal ourselves vs. turning to antibiotics or other OTC drugs, unless you absolutely have no other choice.
Here’s Elizabeth’s list of the 6 Natural Remedies. Be sure to read the article!
Elizabeth’s Cold-Fighting Elixir
Reinforce Your Immune System
Sip Garlic Ginger Bone Broth
Take a “Get Better” Bath
Hope you feel better soon.